MEET OWNER AND HEAD TRAINER, ASH

Hi, I’m Ash! Welcome to our privately owned studio, where we have been dedicated to fitness and wellness for 17 years. We specialize in small group training and personal training, ensuring that each session is structured to meet your individual needs.

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Our classes are designed to maintain small sizes, allowing for personalized attention and a supportive environment. We also offer child-friendly classes and cater to pre and post-natal clients, making fitness accessible for everyone in the family.

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At our studio, we pride ourselves on fostering a great community atmosphere. Join us and become a part of a welcoming and motivated community that supports each other in achieving fitness goals.

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Let me know if you have any questions! Can't wait to see you in the stuio.

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